Early to bed and early to rise.の意味や使い方を解説!英語で1日1フレーズ #143



今回のフレーズは「Early to bed and early to rise.」です。

「Early to bed and early to rise.」は、直訳すると「早寝早起き」となります。このフレーズは、健康的な生活習慣の重要性を表現するために使われます。

例えば、「Early to bed and early to rise leads to a healthier lifestyle.(早寝早起きはより健康的なライフスタイルにつながる)」と言うことができます。また、「Early to bed and early to rise helps me stay productive and focused.(早寝早起きは生産性を高め、集中力を維持するのに役立つ)」と言うこともできます。

「Early to bed and early to rise.」の起源は不明ですが、早起きの利点は、古くからさまざまな文化や言語で存在していました。例えば、「The early bird catches the worm.(早起きの鳥は虫を捕まえる)」なども同様の意味を持っています。また、18世紀には、米国の発明家のベンジャミン・フランクリン(Benjamin Franklin)が著書『Poor Richard’s Almanack(プーア・リチャードの暦)』で、「Early to bed and early to rise, makes a man healthy, wealthy, and wise.(早寝早起きは、人を健康で裕福で賢くする)」というフレーズを用い、広く知られるようになりました。少なくとも、英語圏では15世紀頃からこのような言葉が存在していて、ラテン語でも似たような言い回しが見られているそうです。

まとめると、「Early to bed and early to rise.」は、文字通り「早寝早起き」という意味で、実際には規則正しい生活が健康や成功をもたらすことを指します。このフレーズを使うことで、健康的で生産的な生活習慣の重要性を強調することができます。

この「Early to bed and early to rise.」を使って、規則正しい生活の大切さを伝える場面で活用してみてください。

Early to bed and early to rise.


その他の英語フレーズ一覧 [開く]

A bird in the hand is worth two in the bush.
A blessing in disguise.
A dime a dozen.
A feather in one's cap.
A penny for your thoughts.
A penny saved is a penny earned.
A picture is worth a thousand words.
A watched pot never boils.
Add insult to injury.
All ears.
All is fair in love and war.
All thumbs.
As cool as a cucumber.
As high as a kite.
Back to square one.
Back to the drawing board.
Backseat driver.
Barking up the wrong tree.
Beat a dead horse.
Beat around the bush.
Beggars can't be choosers.
Better safe than sorry.
Birds of a feather flock together.
Bite off more than one can chew.
Bite the bullet.
Blood is thicker than water.
Break a leg.
Burn the midnight oil.
Call it a day.
Caught between a rock and a hard place.
Clean as a whistle.
Close, but no cigar.
Cost an arm and a leg.
Cut corners.
Cut to the chase.
Don't judge a book by its cover.
Early to bed and early to rise, makes a man healthy, wealthy, and wise.
Easy come, easy go.
Every dog has its day.
Fish out of water.
Fit as a fiddle.
Fortune favors the bold.
From rags to riches.
Get a taste of one's own medicine.
Get one's act together.
Get out of hand.
Give it a shot.
Give someone the benefit of the doubt.
Give someone the cold shoulder.
Go the extra mile.
Hit the hay.
Hit the nail on the head.
Hit the road.
Hit the sack.
Hold your horses.
Honesty is the best policy.
If it ain't broke, don't fix it.
Ignorance is bliss.
In the blink of an eye.
In the heat of the moment.
In the twinkling of an eye.
It takes two to tango.
Jump on the bandwagon.
Jump the gun.
Jumping through hoops.
Jumping to conclusions.
Keep it under your hat.
Keep one's fingers crossed.
Keep your chin up.
Keep your eyes peeled.
Mind over matter.
On the ball.
Out of sight, out of mind.
Put a sock in it.
Success is a journey, not a destination.
The ball is in your court.
Under the weather.
Where there's a will, there's a way.